6 Tasty Low Fat Soup
Recipes For Cholesterol Patients
Among low cholesterol recipes, soups
that
are low in fat happen to be very popular. Folks with high
cholesterol love to have these soups as they are really tasty. These
soup recipes provide a balanced and fat free food and could be of great
assistance in dietary control for high cholesterol afflicted folks.
These soups to some extent also contribute to reduce level of LDL
cholesterol. Some of these soups come under traditional recipes while
some new soup recipes have also come on the block.
Lentil Soup
A very common of all soups among cholesterol patients is Lentil soup
that could be easily prepared. Ingredients are tomatoes, onion, celery,
carrot, curry powder and lentils. A balanced proportion of all these
contents could be used to prepare this soup. These ingredients could be
boiled together for ten minutes to be consumed. You may add chili
pepper, chili powder or green chili as per your taste buds.
Cabbage Soup
Cabbage soup could also be given to cholesterol patients. This soup is
prepared with cabbage, ginger, black pepper, onion, green chili,
tomatoes and sherry. Its ingredients contribute to very little or
negligible cholesterol content. The soup is free of saturated fat
content.
Squash And Sweet Potato Soup
The other soup suited to people with high cholesterol is made with
squash and sweet potato. This soup, in combination with salads that are
rich in fibers are often offered to cholesterol patients. This soup
must be prepared in canola oil. One pound each of squash and sweet
potato could be used to prepare soup for four people. Other ingredients
of this soup are chives, onion, black pepper and ginger. The soup may
include chicken broth.
Bean And Spinach Soup
A cholesterol afflicted person may enjoy a bean and spinach soup. Even
in this soup you can use chicken broth. This soup could also serve the
purpose of lowering LDL due to presence of beans. Other ingredients of
soup are carrot, celery sticks, tomatoes and dried oregano. Rotini is
also added to it. Doctors often recommend this recipe to obese folks
who are likely to develop cholesterol problem.
Low Fat Turkey Soup
Low fat Turkey soup is another soup serving to people with high
cholesterol. Ingredients of this soup are sodium chicken broth, pasta
noodles, celery stalks, carrot and black pepper. All these contents are
boiled together to prepare the soup.
Black Bean Soup And Toskana Soup
Black bean soup and Toskana soup also happen to be very low in fat
content and could be offered to cholesterol patients.
All these soup recipes happen to be good to your taste buds as well.
You can enjoy these for the twin purpose of dietary control and LDL
cholesterol reduction.
To read more articles on cholesterol, good cholesterol, bad cholesterol
and cholesterol treatment visit http://www.urcholesterol.com/.
Nothing in this essay is intended to diagnose, treat, cure or prevent
any disease. Green tea has not been approved by the Food & Drug
Administration for the treatment of any disease.
Also read Supplements That Can Help Fight
High Cholesterol
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