The Ultimate Collection Of Herbal Tea Remedies
Disclaimer
These herbal uses and properties are only given
for reference purposes. I am not responsible for any actions or outcome
of use of these remedies, taken by persons using these references.
Please be aware that like food a person may have a personal reaction to
an herb that is not necessarily a toxic substance. If not sure what the
uses and dosages of herbs to be used are please consult a medical or
holistic practioner. Information provided is not designed to diagnose,
prescribe, or treat any illness, or injury and is provided for
informational purposes only.
Always consult a medical doctor, or other alternative medical
practitioner when suffering from any disease, illness, or injury, or
before attempting a traditional or folk remedy. Keep all products away
from children. As with any natural product, they can be toxic if
misused. |
Spiced Relief
Cinnamon Sticks |
1 teaspoon anise seeds, crushed or ground
2-3 cinnamon sticks
1 inch of ginger, sliced
1-2 teaspoons dried loose Echinacea
Combine spices and Echinacea in a pot with three cups of water. Bring
to a boil and then simmer for 15-20 minutes to make a decoction. Strain
into a mug and add honey to taste. This is a multifunction tea. Anise
acts as an expectorant, ginger soothes the cough, and cinnamon has
anti-bacterial properties. |
Tea For Health
China black tea |
1 tablespoon China black tea
2 teaspoon fennel
1 teaspoon mint
2 teaspoon rose hips
1 teaspoon elder flower
2 teaspoon hops
1 teaspoon mullein |
Peppermint (Mentha piperita) |
Tea for Nervousness
1 1/2 oz Peppermint leaves
1 1/2 oz Lemon Balm leaves
Use 1 tsp of mixture per 1 cup boiling water. Steep 10 minutes
& strain. |
Tummy Tea
Rosemary |
A wonderful tea blend to enjoy after a big meal or
hectic day.
1 cup dried peppermint (or other)
1 tbsp dried rosemary
1 tsp dried sage
Crush ingredients and mix well. Store in an airtight container. Steep 1
heaping tsp in a cup of boiling water for 1 minute. Sweeten with honey.
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